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Recipes

Basic Basil Pesto

Prep: 20 minutes
Total time: 20 minutes
Makes about 1 cup

Ingredients

2 cups Fresh Basil Leaves
1/4 cup Walnut pieces, toasted (see Tip)
1/4 cup Grated Parmigiano-Reggiano cheese
3 tablespoons Extra-virgin olive oil
2 tablespoons Water
1 large clove of Garlic, quartered
1/2 teaspoon Salt
1/2 teaspoon Freshly ground pepper

Instructions

Place basil, walnuts, Parmigiano-Reggiano, oil, water, garlic, salt and pepper in a food processor. Pulse a few times. Then process until fairly smooth, or to the desired consistency, scraping down the sides occasionally. Tip To toast walnuts: Spread on a baking sheet and bake at 350 degrees F, tossing occasionally. Toast until fragrant and lightly browned, 7 to 9 minutes.

Kale Salad

Prep: 10 minutes
Total time: 10 minutes
Makes 4 servings

Ingredients

1/2 cup Lemon juice

1 tablespoon Canola oil

1 tablespoon Olive oil

1 teaspoon White sugar

1/2 teaspoon Salt

1/4 teaspoon Ground black pepper

1 bunch Kale, cut into bite-size pieces

1 large Tomato, seeded and diced

1/2 cup Roasted sunflower seeds

1/2 cup Dried cranberries

Instructions

Whisk lemon juice, canola oil, olive oil, sugar, salt and black pepper in a large bowl. Add kale, tomato, sunflower seeds and cranberries. Toss to combine.

Baked Kale Chips

Prep: 10 minutes
Total time: 20 minutes
Makes 6 servings

Ingredients

1 bunch Kale

1 tablespoon Olive oil

1 teaspoon Seasoned Salt

Instructions

Preheat oven to 175 degrees C. Line a non-insulated cookie sheet with parchment paper. Carefully remove kale leaves from stems using a knife or kitchen shears and tear into bite-size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasonal salt. Bake until the edges are brown but not burnt, 10 to 15 minutes.

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